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Belly Dance For Beginners

Belly Dance For BeginnersDirector: Michael Wohl
Actor: Leila
Studio: Bodywisdom Media
Category: DVD

List Price: $14.99
Buy New: $8.68
as of 12/25/2014 19:52 EST details
You Save: $6.31 (42%)

In Stock


New (15) Used (9) from $6.98

Seller: deep_discount_dvd_cd
Sales Rank: 7,812

Format: Multiple Formats, Color, NTSC
Language: English (Original Language)
Genre: exercise_&_fitness_-_dance_fitness
Rating: NR (Not Rated)
Region: 1
Discs: 1
Running Time: 240 Minutes
Shipping Weight (lbs): 0
Dimensions (in): 7.5 x 5.3 x 0.6

UPC: 633023440098
EAN: 0633023440098
ASIN: B001TK80FC

Release Date: February 2, 2010
Availability: Usually ships in 1-2 business days

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Product Description
Belly dance is fun, exciting, sensual and suitable for all body types and fitness levels. With this centuries old art form you' ll improve muscle tone, increase flexibility and range of motion while achieving better posture and a new sense of confidence and self-expression.

Taught by world-renowned Egyptian belly dancer, Leila of Egypt, Belly Dance for Beginnersis divided into three sections:

Section I, the fundamentals of belly dance - posture, arm movements, hip movements, undulations and shimmies.

In Section II you'll incorporate movement with the Egyptian walk, moving circles and moving shimmies.

In Section III you'll follow Leila as she performs sensual, energizing or relaxing belly dance routines.

Belly Dance for Beginners Highlights:

- Easy-to-follow instruction, suitable for all body types and fitness levels

- Original music and instruction from one of Egypt's, and the world's, most popular belly dance star and instructor

- Sessions ranging from 10 to 30 minutes

- Improve your fitness and increase confidence while mastering the fundamentals of Egyptian style belly dance

- Learn several full dance routines Includes a full-length performance by Leila incorporating the moves learned on the DVD.



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